Accent On Health Wellness Center Blog
Learn more about autoimmune, cardiometabolic, thyroid, Female health and men’s health. Top news about weight loss, how to eat, and stay fit.
How To Cure Plantar Fasciitis Without Getting Injections
Have you had mornings like this? You dread getting out of bed because of foot pain. Recently I had the ‘opportunity’ to experience Plantar Fasciitis. Man, it hurts like Heck. I stupidly rushed out the door before the holiday for gifts. Guess what you can’t wear two...
The Plant Paradox Verses The Paleo Principle
When did eating and knowing what to eat become so hard? I stand between The Plant Paradox and The Paleo Principle truthfully. These two books both talk about Lectins and how damaging they are to humans. Well, they’re actually poison to everything, and they cause...
The Top 8 Nutrients For Brain Health Or How To Avoid Alzheimer’s
Are there ways to promote brain health other than taking a vitamin? Food has some of the most powerful abilities to help you avoid `This is my top eight nutrients for brain health. There are a lot of different kinds of illness that can affect the brain. As we age...
Did You Know There Are Nine Different Types Of Magnesium
Supplements are confusing. Which one do you need and how much now to add to the confusion you have to think about which ‘form’ is right for you. I hope to take a boring topic and make it useful and fun. Did you know there are Nine different types of Magnesium and...
Can Acupuncture Help Your High Blood Pressure?
You know I’ve done acupuncture now for over twenty years now, and few people come in saying, “Hey can acupuncture help my high blood pressure?” Hypertension Meets Acupuncture It’s more the other problems you think about when you step into acupuncture. You try it for...
Dealing with Chronic Neck Pain
Any type of pain is no laughing matter. It can ruin your day even your week. When you are dealing with chronic neck pain, it’s a lifetime struggle to stay fit and enjoy life too. As a health care provider, I see many patients with different types of discomfort. Some...
