Accent On Health Wellness Center Blog

Learn more about autoimmune, cardiometabolic, thyroid, Female health and men’s health. Top news about weight loss, how to eat, and stay fit. 

The Plant Paradox Verses The Paleo Principle

When did eating and knowing what to eat become so hard? I stand between The Plant Paradox and The Paleo Principle truthfully. These two books both talk about Lectins and how damaging they are to humans. Well, they’re actually poison to everything, and they cause...

Can Acupuncture Help Your High Blood Pressure?

You know I’ve done acupuncture now for over twenty years now, and few people come in saying, “Hey can acupuncture help my high blood pressure?” Hypertension Meets Acupuncture It’s more the other problems you think about when you step into acupuncture. You try it for...

Dealing with Chronic Neck Pain

Any type of pain is no laughing matter. It can ruin your day even your week. When you are dealing with chronic neck pain, it’s a lifetime struggle to stay fit and enjoy life too. As a health care provider, I see many patients with different types of discomfort. Some...

Using Acupuncture for Insomnia

I’m a firm believer in a good night’s sleep. It can reduce stress and help you enjoy the day. Acupuncture for insomnia is effective for many people. We all have a time in our life that we can’t sleep it might be nothing more than an occasional thing. The Many Causes...